About CAMPS
The camps will be conducted by current Polish rugby players based on their international experience. Each athlete will improve his technique for a specific position and receive a number of tips.
.svg)
.svg)
our day
How is the day at Skills Rugby Camp?
Every day is a dose of great theoretical and practical knowledge. We require to have our own notebook and in the intervals between exercises the players write down “key factors” to consolidate knowledge. 2 sessions on the field, analysis, proper nutrition and mental support - this is what a day at Rugby Skills Camp looks like in a nutshell!
MEETING
Presentation of the plan of the day and assumptions for the next session.
MORNING WORKOUT
We encourage children at home to eat at least a small breakfast. We prepare the second breakfast every day for our participants so that they have the strength for the main attractions of the day.
JOINT ANALYSIS
Analysis of training, setting common goals and objectives.
SIT DOWN
Time for lunch, supplements and adequate hydration.
AFTERNOON WORKOUT
Implementation of assumptions, adaptation to ability and fatigue.